bulgaro21

Insides Simply move the ball from the inside of one foot to the inside of the other foot.
Make sure you are on tip-toes and light on your feet.

Right foot around the back Move the ball, using the right foot, around the back of your left foot, then bring it back to the starting position.
Be sure not to step over the ball and move the ball around the foot on the ground.
It can help to change your stance to a 45degree angle, just off of center.

HK Soccer Sevens 4v4 Golden Goal The Hong Kong Soccer Sevens knockout stages 4v4 with golden goal extra time.
A much better way to finish a game than penalties.

HK Soccer7’s Aston Villa train 5v4 to one goal Prior to the Hong Kong Soccer Sevens I was lucky enough to watch the teams train prior to the tournament.
Here Aston Villa train 5v4 (+ a GK) to one goal in the final third.

Soccer Pal Trianing Aid Here is a classic advertisment for a training aid which seems to have passed the world by and is getting a new lease of life.

Individual training tool for the beginner and advanced player which allows multiple touches without a partner or having to continually chase the ball. The net and adjustable elastic cord encourage…[Read more]

(5) Liverpool U20 warmup for HK Soccer 7’s 5v5 SSG in a confined space with target men (the GK’s) at each end.
The session progressed by increasing the size of the playing area.

(4) Liverpool U20 warmup for HK Soccer 7’s Liverpool warmup continues with specific types of touches on the ball and quick feet around the cone.
Each one is followed by stretches and the whole thing is finished with light jog and active stretches.

(3) Liverpool U20 warmup for HK Soccer 7’s Liverpool continue their warmup / training with touch passes on the half volley with left and right feet, quick feet and jogging on the spot.

(2) Liverpool U20 warmup for HK Soccer 7’s Liverpool progress their warm up with simple passing and static stretches.

(1) Liverpool U20 warmup for HK Soccer 7’s Liverpool have set out an area with 10-12 yards width.
They warm up with light jogging and active stretching across the width of the area.

Eastleigh FC warmup for HK Soccer 7’s Eastlieigh do a warm up in limited area starting with joggin and active stretches, followed by some simple ball work and communication.
The warmup was finished with some static stretches (assumably for personal requirements.)
More interestingly, the area set out for the warmup was part of an area already laid…[Read more]

Ajax U20 Training for HK Soccer 7’s Ajax are playing 5v5 (+1 neutral) in the penalty area.
They are working on posession and switching the play across the width of the penalty box.
There are neutral players around the box.
At oposite ends are target men and along the side of the box are out lets.
The game lasted less than 10mins at a high…[Read more]

First Touch A typical amateur football match in the UK and one guy takes his chance to show off his first touch.

Thierry Henry A great compilation of Thierry Henry from his early career at the begining, to a whole bunch of goals from his time at Arsenal.

Team of the World Cup 2010 A collection of the best players from the top teams to participate in the South Africa World Cup 2010.

World Cup Final preview 2010 A montage of the Dutch and Spanish teams before the world cup final. A collection of footage from matches that saw them to the world cup and moments in both teams history from previous world cups.